Hi, I’m Exchiela, a Registered Psychologist and the founder of Haven Restorative Retreats. I created Haven as a space where people can step away from the demands of everyday life to rest, reconnect, and restore their well-being.
With extensive training in trauma, mindfulness, nervous system regulation, and yoga, I integrate evidence-based psychological approaches with restorative practices to create meaningful retreat experiences. My approach is compassionate, grounded, and focused on helping you slow down, build resilience, and reconnect with yourself in a supportive, non-judgmental environment.
I look forward to welcoming you to Haven and supporting you on your journey toward greater balance, healing, and restoration.
